– Wondering why those diets just aren’t cutting it?
– Curious about how the right diet can not only prevent but also help fight cancer?
– Did you know that a healthy diet can halt and even reverse coronary artery disease?
– Are you aware of how much sodium or salt your body really needs each day?
– Did you know that many foods contain mycotoxins that can seriously affect your health?
– Curious about the connection between antibiotics, mycotoxins, and mental health issues like depression and neurodegenerative diseases?
– Did you know that losing crucial bacteria from our microbiome could be linked to autism?
– Understanding why buying organic is essential for your health?
– Want to learn how to safeguard your brain and fend off cognitive decline and Alzheimer’s?
– Did you know that a leaky gut can trigger autoimmune disorders and countless preventable illnesses?
– Interested in how you can influence gene expression and the onset of conditions like diabetes and cancer?
– Ever felt frustrated when doctors attribute your issues to age without offering solutions?
– Ready to take proactive steps for your health before a crisis hits?
– Eager to discover how good nutrition can fuel a vibrant, long life?
– Are you seeking support for chronic conditions or wanting to boost your vitality?
– Dreaming of adopting a truly preventative, holistic lifestyle?
If you answered “yes” to any of these questions, it’s time to dive deeper into my DRESS-SS protocol!
I’m Dr. Jairo A. Puentes, M.D., and I’m here to guide you on this transformative journey.
To kickstart your health adventure, grab my books:
– **Living Longer and Reversing Aging**
– **Eat Right**
– **Come Bien** (Spanish version)
– **Dr. Jay Recipes**
The book “Eat Right” lays the groundwork. It delves into the fascinating journey of food through our digestive system and highlights the vital role of our microbiome in turning food into essential nutrients. Understanding this connection between gut health and overall well-being is key to thriving.
In a world filled with misinformation about nutrition, this book brings clarity and evidence-based insights.
And as a perfect addition to my previous bestsellers, “Eat Right” and “Living Longer and Reversing Aging,” the **Dr. Jay Recipes** cookbook is here to spice up your kitchen with wholesome dishes! Get ready for nutrient-rich recipes that can transform your health, boost your mood, and elevate your quality of life. Your journey to wellness is just a bite away!
**Ready to take the first step?**
You can schedule a consultation with me online or via video call. The investment is just $150 for a 30-minute session.
– Initial evaluations require two 30-minute sessions.
– Follow-up consultations are also $150 for the same duration.
– Depending on the complexity of your health needs, additional sessions may be recommended.
Before your first consultation, I encourage you to read my books, including **Dr. Jay Recipes**—and you’ll receive a credit for your purchase after booking!
You can find my books on Amazon and Barnes & Noble.
Let’s unlock the secrets to a longer, healthier life together!
Dr. Jairo A. Puentes and Clara I. Puentes are a dynamic husband-and-wife duo dedicated to empowering others with science-backed strategies for healthier, longer lives.
